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Registration date : 2008-01-18
 |  Subject: Shaolin Warrior Workout - Vol.1 - Beginners  Fri Aug 15, 2008 3:12 am | |
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DVDrip | AVI | DivX 4 | 646 MB | 576×448 | MP3 160 Kbps | 48 KHz
Now everyone can be Bruce Lee !
An all new Shaolin Workout DVD from Shifu (Master) Yan Lei uses the
exercises taught to novices at the Shaolin Temple in China, to show you
how to tone your body, increase fitness, build flexibility and focus
your mind.
The Shaolin techniques have been used for centuries to attain the
highest mental and physical strength. Originally developed to prepare
for battle they are still relevant today in our fight to balance busy
lives, combat stress and maintain a healthy mind and body.
In addition to the physical benefits, students of the Shaolin
disciplines of Qi Gong and Kung Fu also benefit from increased energy
levels, concentration and confidence. The exercises are widely
practiced throughout Southeast Asia and work with the body’s innate
harmony and energy for greater wellbeing.
Shifu Yan Lei is a 34th generation disciple of the Shaolin Temple in
Henan, China. He has been studying Shaolin martial arts for over twenty
years, and is an expert in Shaolin Qi Gong and Kung Fu. He currently
runs Shaolin Brighton, and delivers workshops nationwide.
The Shaolin Warrior range of DVDs are designed to guide you through the
authentic Shaolin teachings of Qi Gong and Kung Fu. Offering a graded
teaching system with exercises and practices direct from the Shaolin
Temple in China, Shifu Yan Lei takes you on a journey towards spiritual
and physical health and well-being.
The Shaolin Workout DVDs are accessible to everyone regardless of age
or fitness level and provide three levels: Beginners (Vol.1),
Intermediate (Vol.2) and Advanced (Vol.3). No previous experience of
martial arts is needed and you work at your own pace to increase your
fitness and develop your technique.
Shaolin Workout retails at £14.99 (RRP) and is available on the high street and online from shifuyanlei.co.uk.
The DVD range includes:
• Shaolin Warrior: Shaolin Workout Vols. 1-3
• Shaolin Warrior: Qi Gong Vols. 1-3
• Shaolin Warrior: Rou Quan (Soft Fist)
• Shaolin Warrior: Kung Fu Cha’an
• Shaolin Warrior: Kung Fu Journey
• Shaolin Warrior: Fighting Punches & Kicks Vol. 1
The Shaolin Energy Brush (£24.99) is available exclusively through
shifuyanlei.co.uk. This massage brush has 108 bamboo rods and is
designed for muscle relief and stimulation of the lymphatic system. The
brush helps to relieve stress and tension, unblock acupuncture channels
and is particularly effective after Qi Gong or Yoga exercises.
password: warezdonkey.com
http://rapidshare.com/files/136680645/Shaolin_Warrior_Workout_-_Vol.1_-_Beginners_-_DVDrip.part1.rar
http://rapidshare.com/files/136683550/Shaolin_Warrior_Workout_-_Vol.1_-_Beginners_-_DVDrip.part2.rar
http://rapidshare.com/files/136686386/Shaolin_Warrior_Workout_-_Vol.1_-_Beginners_-_DVDrip.part3.rar
http://rapidshare.com/files/136689191/Shaolin_Warrior_Workout_-_Vol.1_-_Beginners_-_DVDrip.part4.rar
http://rapidshare.com/files/136692107/Shaolin_Warrior_Workout_-_Vol.1_-_Beginners_-_DVDrip.part5.rar
http://rapidshare.com/files/136694989/Shaolin_Warrior_Workout_-_Vol.1_-_Beginners_-_DVDrip.part6.rar
http://rapidshare.com/files/136697302/Shaolin_Warrior_Workout_-_Vol.1_-_Beginners_-_DVDrip.part7.rar
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